Experience Bhutan on two wheels with this thrilling 8-day mountain biking adventure. Ride ancient trails connecting remote villages, climb to high passes, and descend through pristine forests on one of the world’s most unique cycling destinations.
Bhutan’s terrain offers everything from challenging climbs to exhilarating descents. Ride the famous Dochula Pass, cycle through rice paddies in Punakha, and challenge yourself on trails that have been used for centuries. This adventure combines cultural immersion with world-class biking in the stunning Himalayan landscape.
Ride Dochula Pass (3,100m)
Descend through rhododendron forests
Cycle through Punakha Valley
Single track and village trails
Phobjikha Valley riding
Support vehicle throughout
Tiger's Nest hike
All fitness levels with route options
Day-by-Day Itinerary
1
Arrival & Bike Setup
Preparation day
Arrive in Paro, meet your bikes, and take a warm-up ride in the valley.
Flight into Paro
Transfer to hotel
Bike fitting and setup
Safety briefing
Warm-up ride in Paro Valley
Flat terrain practice
Route briefing for tour
Welcome dinner
2
Paro Valley Ride
Temple trails and valley riding
Full day cycling in Paro Valley, visiting temples and riding scenic trails.
Cycle to Drukgyel Dzong ruins
Ride through villages
Visit Kyichu Lhakhang
Lunch at local restaurant
Afternoon ride to Bondey
Return via river trail
Technique practice
Overnight Paro
3
Paro to Thimphu Ride
Capital city transfer
Ride from Paro to Thimphu on paved roads with optional off-road sections.
Begin ride to Thimphu
Climb through forested sections
Optional dirt trail detours
Lunch en route
Arrive Thimphu afternoon
City exploration by bike
Visit Memorial Chorten
Overnight Thimphu
4
Dochula Pass Ride
Epic climb and descent
The highlight - climb to Dochula Pass at 3,100m then enjoy an incredible descent to Punakha.
Early start for climb
Steady ascent to Dochula (3,100m)
Celebrate at 108 chortens
Hot drinks with mountain views
Begin epic descent
30km downhill to Punakha
Ride through rice paddies
Arrival drinks at hotel
Overnight Punakha
5
Punakha Valley Riding
River trails and temples
Explore Punakha Valley on bike, riding to temples and along river trails.
Morning ride to Chimi Lhakhang
Cycle through rice terraces
Ride to Punakha Dzong
Lunch by the river
Afternoon trail riding
Single track through forest
Return to hotel
Overnight Punakha
6
Punakha to Phobjikha
Climb to the valley of cranes
Challenging ride up to Phobjikha Valley with rewarding views.
Begin climb out of Punakha
Steady ascent through forest
Lunch at viewpoint
Continue to Phobjikha
Descend into glacial valley
Evening ride in valley
Farmstay dinner
Overnight Phobjikha
7
Phobjikha to Paro & Tiger's Nest
Final ride and monastery hike
Morning valley ride, then transfer to Paro for Tiger's Nest hike.
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